Move, Breathe, and Thrive: Your Wellness Journey Starts Here

Finding the right way to move your body can be a challenge, but even during events we believe fitness should be fun, accessible, and tailored to your guests! Whether you’re looking for a way to unwind, stretch out, get stronger, or just have a blast dancing around, we’ve got something for everyone.

Movement & Wellness Classes

Yoga Flow – From beginner to advanced levels, our yoga flow classes focus on strength, flexibility, and mindfulness.

Yin Yoga – Slow down and unwind with deep, restorative stretches that help release tension.

Guided Group Meditation – Perfect for starting or ending your day with clarity and calm.

Aerobics Bootcamp – A high-energy, full-body workout designed for all levels—beginner, intermediate, and advanced options available!

Dance Classes – Shake things up with Zumba and hip-hop dance sessions that make working out feel like a party.

Self-Defense – Learn practical skills to build confidence and stay safe.

FIT Aerobics – A dynamic mix of workout styles that engages your entire body for strength and endurance.

 Mat Pilates – Strengthen your core, improve posture, and enhance body alignment.

Trainer-Led Stretch Sessions – Get deeper, assisted stretches to improve mobility and recovery.

Small Group or 1:1 Personal Trainer Help – Whether you need guidance on proper technique or want to learn how to use a machine, our trainers are here to support you.

Ready to Move?

Want guests to feel grounded, connect with others and engage with your event? The key is through movement! Discover how to improve satisfaction and retention by investing in guest health and wellness.

We can’t wait to move with you! 💪✨