Holidays can be synonymous with joy, family gatherings, and heartwarming moments. But let’s be real here: they can also be a hotbed for stress, emotional turmoil, and unexpected health concerns. In this blog, we’re covering practical strategies for managing the unique challenges of the holiday season.
Stress is an inevitable part of life, but what happens inside our bodies when we’re stressed? One of the key players in our stress response is a hormone called cortisol. Understanding how cortisol works can help us manage stress more effectively and lead healthier lives. This blog post aims to demystify cortisol and stress hormones for the non-medical professional adult.
Traveling is an exciting adventure, especially when heading to a new place. However, the thrill of the journey should never compromise safety. Transportation injuries are an often forgotten but significant concern, and it’s important to be aware of the risks involved in various modes of travel. In this blog post, we will discuss essential safety considerations for transportation, from moped accidents to seatbelt use and personal safety in rideshares.
Events have evolved into more than just a space for networking and business transactions – they’re platforms for holistic experiences. Sponsoring wellness experiences at events is not merely a trend but a game-changing strategy for brands seeking to make a meaningful impact. Not only does it foster a healthy and engaging environment for attendees, but it also positions the sponsor’s brand as a thought leader in health and well-being. Offering wellness features not only adds value to the event but also creates a memorable experience that resonates with attendees long after they’ve left the venue. In this blog, we’ll explore why sponsoring wellness experiences is a win-win situation for both your brand and the event you’re supporting.
When it comes to travel, preparation is key. While most people remember to pack the essentials, a well-stocked first aid kit often gets overlooked. Sure, everyone knows to pack bandaids and sanitizer if we remember, but what about those less obvious items that could be a lifesaver in a pinch? Here’s our guide to packing a travel first aid kit that goes beyond the basics to keep you healthy & ready to move!
As the winter season approaches, it’s not just the joy of holidays that comes knocking on our doors; it’s also the onset of flu season. For organizations and event planners, it’s our responsibility to create a safe and healthy environment for our guests and staff. By encouraging seasonal flu vaccinations, we are helping improve the health and safety of everyone in attendance.
Whether you’re organizing a small community gathering or a large music festival, the safety and well-being of your attendees should be a top priority. One crucial aspect that often gets overlooked is having a comprehensive medical emergency plan. In this blog post, we’ll delve into why every event—big or small—needs a medical emergency plan, what it should entail, and how a tabletop planning session can help refine it.
Fall is the time of year when the leaves change color, the air turns crisp, and pumpkin spice lattes make their return. Explore natural ways to keep your immune system strong and resilient as the weather turns cooler. Even in sunny Florida, the respiratory illness season is upon us! From herbal teas to fall vegetables, nature offers a plethora of ways to boost your immunity.
Dehydration occurs when your body loses more fluids than it takes in. It’s not just about feeling thirsty; the implications of dehydration stretch far beyond a parched throat. Even mild dehydration can affect various physiological functions, overall wellness, and can even be life-threatening in severe cases. This blog post aims to shed light on the physiological, health, and wellness consequences of dehydration, while also providing actionable insights on how to stay adequately hydrated, recognize the subtle signs of dehydration, and avoid situations that may lead to it.
Kids aren’t the only ones having fun on Halloween night! Adults, too, partake in the eerie festivities that this ancient celebration has to offer. Whether you’re hosting a ghostly gathering, trick-or-treating with the little ones, or simply enjoying the haunted ambiance, safety should never be left in the shadows. Here are ten Halloween safety tips to ensure a night of frights without any real scares.