Movement Classes
Get moving and energized with yoga, Zumba, athletic & personal trainers, stretch, wellness challenges & other fitness options
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Interactive Sessions
Connect with others in fun, interactive sessions like art, aromatherapy, self-defense, CPR and first aid, nutrition, craft projects & more
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Compression Therapy
Soothes overtired or swollen legs and feet, energizes and refreshes circulation
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IV Vitamin Hydration Drips
Boosts immune health, restores energy levels, and improves cognitive function with nourishing hydration, electrolytes and micronutrients
Cryotherapy
A truly refreshing and energizing mini cryotherapy session for instant energy, reduction of inflammation and muscle soreness
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Mindful Spaces
Comfortable seating, cushioned mats and pillows, calming lighting, noise-cancelling headphones, and soft blankets invite participants to focus inward for a sensory-friendly quiet moment, quick power nap or mindful reflection
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