Movement Classes
Get moving and energized with yoga, Zumba, athletic & personal trainers, stretch, wellness challenges & other fitness options
Interactive Sessions
Connect with others in fun, interactive sessions like art, aromatherapy, self-defense, CPR and first aid, nutrition, craft projects & more
Compression Therapy
Soothes overtired or swollen legs and feet, energizes and refreshes circulation
IV Vitamin Hydration Drips
Boosts immune health, restores energy levels, and improves cognitive function with nourishing hydration, electrolytes and micronutrients
Cryotherapy
A truly refreshing and energizing mini cryotherapy session for instant energy, reduction of inflammation and muscle soreness
Mindful Spaces
Comfortable seating, cushioned mats and pillows, calming lighting, noise-cancelling headphones, and soft blankets invite participants to focus inward for a sensory-friendly quiet moment, quick power nap or mindful reflection